My healthy lifestyle

A huge number of people all over the world spend their time travelling.

here are a lot of reasons why people travel. Some of them go abroad because of business trip, others because they want to see new countries and continents, to learn a lot about peoples traditions or to enjoy picturesque places and the ruins of an ancient towns. It's always interesting to discover new things, different ways of life, to meet different people, to try different food and to listen to foreign music.

City-dwellers usually like a quite holidays be the sea or in the mountains with nothing to do but walk and bathe and laze in the sun.

Now, more and more people have an opportunity to travel abroad. New impressions, thrilling adventures have always delighted both - children and grown-ups.

There are a lot of means of traveling: by sea, by plane, by car or on foot. Tastes differ. That's why it's up to you to decide which means of travelling you would prefer.

Most people who spend a holidays travelling take a camera with them and take a pictures of anything that interests them - sights of a city, views of a mountains, lakes, waterfalls, men and women, the ruins of an ancient buildings and even birds and animals.

, looking through their albums they will remember the happy time they had.

As it was said before, nowadays people travel not only for pleasure, but also on business. You have to go to other countries to take part in different negotiations, to sign contracts, to participate in different exhibitions and so on.

think that travelling is the best way to learn geography and the best way to get knowledge about our planet, to meet interesting people and to learn others countries.

My healthy lifestyle

There are 3 main things in my healthy lifestyle: healthy eating, physical exercise and leisure activities. All together these components help me keep my body and mind in good condition.

Formation of right eating habits is one of the ways to having good health. There are enough fruits, vegetables, meat and fiber in my diet. I avoid overeating and drink plenty of water.

Our body needs physical exercise. However, that does not imply spending 3 hours in a gym every day. We all are different. Some gruel themselves with heavy muscle-strengthening exercises, for others a short walk is enough. I like swimming and yoga. I also enjoy long walks in the fresh air.

While keeping our body healthy, we should not forget about our mind. Having a hobby or involving oneself in different leisure activities helps restore our mental health.

There are different types of leisure activities, from reading books and knitting to hiking and travelling. I recently discovered that I enjoy growing indoor plants and am very attracted by handmade works.

Travelling (1)

People began to travel ages ago. The very first travellers were explorers who went on trips to find wealth, fame or something else.

Their journeys were very dangerous-but still people keep on going to the unknown lands.

Nowadays it is not as dangerous and much more convenient. Do you want to go somewhere? Hundreds of companies are there to help you. They will take care about your tickets and make all the reservations needed.

You don't speak the language of the country you go to? There are interpreters that will help you.

With modern services you can go around the world. You can choose the means of transport you like: plane, train, ship, bicycle or you can travel hiking.

Tourism became a very profitable business because people are ready to spend their money for the great opportunity to have a great time learning about new countries, going sightseeing, resting and enjoying themselves.

PROFESSIONI also want to say that the profession should be chosen according to the character and hobbies of the person. That's why parents mustn't make their children choose the thing they like (parents like). Children must do it themselves. Because they must love the thing they do, believe that people need them and their job will bring them more pleasure. In early childhood children tell their parents whom they would like to be when they grow up. In school students begin thinking of their future profession. There are lots of professions in the world, and all of them are interesting and exciting. So it's very hard to discover your vocation in life. In 2020, perhaps I will live in the capital of our country, Moscow. Probably find new friends, but also with old friends, too, will communicate. I hope to get higher education. Another thing I would like to get a prestigious job, which I can earn money, and if the earnings will be good, I hope I can help my country and people in need. I buy myself a steep car, nice big house. I think so, because now I`m learning well in school, play sport, wear stylish and fashionable clothes, I was popular in society, have been receiving a small income on the Internet. And in 2020 I hope to stay in the same smart, sporty and popular in society. If I stay the same then I can support my family and myself, I will always be a lot of wonderful friends. Maybe I will become a famous athlete or a famous television presenter, or will work in sprouted policy.

NATURAL DISASTERS Natural disasters such as flood, fire, tornado, earthquake, tsunamis are becoming more and more frequent on our planet. In short description a natural disaster is a result of a natural hazard, which has a negative effect on human beings. These geologic processes can lead to serious consequences such as loss of life, property damage, economic problems. Certain areas are more exposed to natural disasters. For example, most of New Zealand’s coastline is exposed to tsunami hazard, while the Far East region is exposed to floods. Being aware of possible dangers, people should be prepared to protect themselves, their families and communities. Two important preparation steps are the developing of emergency plan and assembling a supply kit. However, all the known disasters have unique nature and should be approached separately. Some of the common natural hazards are as follows: earthquake, flood, drought, heat wave, hurricane, volcanic eruption, hailstorm, tornado, tsunami, landslide, wildfire, blizzard. I’d like to tell you a bit more about floods, hurricane and earthquakes. A flood is an overflow of water that submerges land. In severe cases it can result in human and animal deaths. Very often the crops are destroyed, which brings famine. A hurricane is a severe tropical cyclone or storm that often occurs in certain parts of the Atlantic and Pacific Oceans. This destructive hazard can lead to changes in weather and economy. It can also result in heavy rains, thunderstorm, flood or even tornado. An earthquake is the result of a sudden collision among the tectonic plates of the Earth. Such collision leads to massive and occasionally deathly vibrations. However, learning about these specific threats and the measures, which should be taken, can save many lives.

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