USE THE FOLLOWING PLAN TO MAKE UP A MONOLOGUE ABOUT YOUR LIFESTYLE

1. My lifestyle is …

I find … very relaxing (quite relaxing, a little stressful, very stressful).

I can’t stand …

I really hate …

I really love …

I enjoy …

I prefer …

2. I often (usually) do ……

3. At weekends …..

4. Stressful and relaxing activities .(Actually, I find... Honestly… Frankly speaking... To tell the truth... Normally…)

I can’t say my life is relaxing. Sometimes I suffer from stress. Actually, anybody can suffer from stress, you know, especially students. Stress is caused by different factors. One is time and pressures of work and study. At school, for example, students can become very stressed when they have a lot of homework to do and they feel they haven’t got enough time to do it all. Other factors can be social – if you have a problem with your family or friends or at school. And it depends on the person – if you’re shy, social occasions like parties can be very stressful.

There are lots of things you can do to reduce stress. You can organize your work and studies. For example, you can make a list and do all the important things first. You must eat well – have a good diet – and of course do exercise regularly. Finally, you can talk to people about your problems – talk to a friend, someone in your family or, if you are a student, talk to a teacher. You can also …….

Things I find stressful. Well, I really hate doing exams. I get very nervous the night before and I can’t sleep, you know what I mean? I’m also ….. and I don’t like ……. I prefer …… There’s another thing – I can’t stand talking in front of the class, I get nervous and make lots of mistakes. Things I find relaxing? Well, I like a lot of things. I love …And when I’m tired and want to relax I enjoy ….and I also like ……. And I quite like sitting and doing nothing.

5. I live in a flat. It is very comfortable……………….

I prefer life in a big city because it gives me opportunities for future development, I mean job and education. Also, it offers all sorts of entertainment (cinemas, theatres, sport facilities (…), shops, cafes, amusement parks)

And finally we can’t imagine our life without the Internet, which …….

Or

Honestly I prefer life in the countryside. (clean air, no burnt gases, no pollution, chemicals are not used for building homes, life is more healthy and relaxing, no noise and confusion of modern life, lofe in the countryside can add 15 years to the length of your life.)

6. My dreams, the lifestyle of my dream, the house of my dream.

My plans for future. (e.g. I dream of becoming a pilot)

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