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LET’S TALK
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English in Everyday Communication:
☺ Read, translate and act out the following dialogue. Work in pairs.
DISCUSSING NUTRITION PROBLEMS
Simon: I've been living in this country for more than seven years, but I don't yet understand why there is so much talk about nutrition as a growing scienсe.Tom (his American friend): Americans want to be healthy. But most of us have no understanding of nutrition problems.Simon: Whenever I see my family doctor, he advises me to stick to a low cholesterol diet.Tom: And do you follow his advice?Simon: It's hard to stick to a diet with my busy schedule.Tom: For your health, it is very important to get a balanced diet.Simon: What is a balanced diet?Tom: Adults can get a balanced diet by including foods from the four main food groups. These are: the milk group (milk, cheese, yogurt, and other dairy foods); the meet group (meat, poultry, fish, eggs, and meat alternates such as beans, lentils, and nuts); the bread group (bread, cereals, noodles etc.); and the vegetable and fruit group.Simon: Can people who don't eat meat or fish stay healthy?Tom: Absolutely. By eating enough dairy foods and meat alternates, people can get essential proteins.Simon: What about the nutritional value of canned vegetables that we buy at the supermarket?Tom: The nutritional difference depends more on how vegetables are prepared than on whether they are bought fresh or canned.Simon: I wonder how knowledgeable you are. You could become a professional dietitian.Tom: It's just my hobby to read about food and health.Simon: I was told to avoid such foods as bread or potatoes. What's your view?Tom: By avoiding bread and potatoes you cut out several B vitamins, vitamin C and other nutrients.Simon: Are extra vitamin dosages useful?Tom: You shouldn't take more vitamins than the body needs.Simon: Thank you for your valuable information.
SUPPLEMENT
English-Russian Dictionary
UNIT I
| planet Earth | планета Земля |
| universe | вселенная |
| nitrogen | азот |
| to survive | выжить, продолжить существование |
| temperature range | интервал (диапазон) температур |
| to remain a liquid | оставаться в жидком состоянии |
| surface | поверхность |
| to increase | увеличивать |
| to create | создавать |
| to protect | защищать |
UNIT II
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